{"id":45,"date":"2019-02-08T22:46:42","date_gmt":"2019-02-08T21:46:42","guid":{"rendered":"https:\/\/wisemind.se\/kvinna\/social-fobi\/"},"modified":"2025-09-02T07:06:39","modified_gmt":"2025-09-02T06:06:39","slug":"vestibulit","status":"publish","type":"page","link":"https:\/\/wisemind.se\/kvinna\/vestibulit\/","title":{"rendered":"Vestibulit"},"content":{"rendered":"\t\t
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Vestibulit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vad \u00e4r vestibulit?<\/h2>

Vestibulit eller provocerad vulvodyni inneb\u00e4r sm\u00e4rta lokaliserad till bakre delen av slidmynningen. Gynekologer kan ofta se en rodnad i k\u00f6rtelmynningarna i slidan. Sm\u00e4rtan utl\u00f6ses endast genom ber\u00f6ring av omr\u00e5det eller vid penetrationsf\u00f6rs\u00f6k, medan man ofta \u00e4r sm\u00e4rtfri i andra situationer. Sm\u00e4rtan beskrivs vanligtvis som en svidande, br\u00e4nnande k\u00e4nsla, vilket oftast sl\u00e4cker eventuell lust och sexuell upphetsning.\u00a0<\/p>

Oklara orsaker\u00a0<\/h2>

Orsaken bakom vestibulit \u00e4r fortfarande oklar. Det finns en del st\u00f6d f\u00f6r psykologiska faktorers betydelse f\u00f6r sm\u00e4rtans uppkomst och vidmakth\u00e5llande. Sannolikt \u00e4r vestibulit ett sm\u00e4rtsymtom som kan vara uttryck f\u00f6r m\u00e5nga olika saker. I vissa fall uppst\u00e5r sm\u00e4rtan i samband med stress och f\u00f6rh\u00f6jt sp\u00e4nningsl\u00e4ge. Spontan l\u00e4kning eller avsev\u00e4rd f\u00f6rb\u00e4ttring \u00e4r vanlig efter r\u00e5dgivning och st\u00f6d av insatt och kunnig v\u00e5rdpersonal.\u00a0<\/p>

Behandling<\/h2>

Kognitiv beteendeterapi (KBT) har visat sig vara effektivt mot vestibulit och flera andra sm\u00e4rttillst\u00e5nd. Det \u00e4r dock viktigt att f\u00f6rst ha uteslutit andra medicinska tillst\u00e5nd genom gynekologisk unders\u00f6kning.\u00a0<\/span>I KBT-behandlingen vid vestibulit\u00a0<\/span>arbetar man med att kunna f\u00f6r\u00e4ndra negativa f\u00f6rv\u00e4ntningar och r\u00e4dsla i de situationer d\u00e4r sm\u00e4rtan uppst\u00e5r. Man str\u00e4var efter att f\u00f6r\u00e4ndra sm\u00e4rtupplevelsen s\u00e5 att ber\u00f6ring \u00e5terigen upplevs som endast en ber\u00f6ring ist\u00e4llet f\u00f6r svidande sm\u00e4rta.\u00a0<\/span><\/p>

En annan viktig del i behandling \u00e4r att ge psykoedukation, dvs ge information om tillst\u00e5ndet, hur vanligt det \u00e4r, vilka symptom som finns och hur man kan f\u00f6rst\u00e5 dessa samt att det hos m\u00e5nga ocks\u00e5 g\u00e5r \u00f6ver. Det kan ocks\u00e5 vara hj\u00e4lpsamt att se hur man kan hitta till n\u00e4rhet och sex som man trivs med. Att arbeta med stresshantering och h\u00e4lsofr\u00e4mjande insatser f\u00f6r att m\u00e5 bra generellt, s\u00e5v\u00e4l psykiskt som fysiskt, kan ocks\u00e5 ha en positiv p\u00e5verkan. <\/span><\/p>

P\u00e5 WiseMind kan vi erbjuda psykologisk behandling vid vestibulit. <\/span>V\u00e4lkommen att kontakta oss<\/a> f\u00f6r ett r\u00e5dgivande samtal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPrislista<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBoka tid<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKontakta oss<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vestibulit Vad \u00e4r vestibulit? Vestibulit eller provocerad vulvodyni inneb\u00e4r sm\u00e4rta lokaliserad till bakre delen av slidmynningen. Gynekologer kan ofta se en rodnad i k\u00f6rtelmynningarna i slidan. Sm\u00e4rtan utl\u00f6ses endast genom ber\u00f6ring av omr\u00e5det eller vid penetrationsf\u00f6rs\u00f6k, medan man ofta \u00e4r sm\u00e4rtfri i andra situationer. Sm\u00e4rtan beskrivs vanligtvis som en svidande, br\u00e4nnande k\u00e4nsla, vilket oftast sl\u00e4cker […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"yoast_head":"\nVestibulit - WiseMind Kvinnoh\u00e4lsa<\/title>\n<meta name=\"description\" content=\"KBT-behandling vid vestibulit\u00a0g\u00e5r ut p\u00e5 att f\u00f6r\u00e4ndra negativa f\u00f6rv\u00e4ntningar och r\u00e4dsla i de situationer d\u00e4r sm\u00e4rtsymtomen uppst\u00e5r.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wisemind.se\/kvinna\/vestibulit\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vestibulit - 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